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At RETREAT, we strive to support girls and women to achieve a healthy and balanced lifestyle by providing top-quality wellness services and enriching opportunities.
Our team of wellness experts is dedicated to providing personalized care and guidance to help each girl and woman reach their mental, physical, and spiritual WELLNESS goals.
We offer a wide range of wellness services including spa retreats for girls, yoga, meditation sessions, nutritional cooking classes, parent wellness services, and emotional support services for girls and women.
Our resident Chefs provide scheduled cooking classes to help teach the value of healthy meal planning. Say goodbye to cooking the same old foods and hello to healthy and delicious meals!
Girls who love to create through fashion are inspired to enroll in this 101 hands-on 6) week(s) beginner sewing class with a professional seamstress and fashion designer.
- FEATURING: SEWING BY LADY WARD -
Girls of like-minded individuals get to come together and create the most amazing while having fun! Our classes range from pencil, paper, painting, sculpting, nature, & so much MORE!
- FEATURING: ART BY ANNIE DUDLEY -
Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase your overall wholesome well-being.
Our certified coaches will help you identify and achieve your wellness goals, whether it's losing weight, improving sleep, or reducing stress. Let us guide you on your journey to optimal health and balance your mind, body, and spirit!
Get away from the hustle and bustle of everyday life and focus on your well-being. Our travel retreats offer a variety of activities; yoga and meditation, hiking, healthy cooking classes, walks on the beach, and hiking through beautiful trails. Let's not forget weekend cruises and SHOPPING!
Copyright © 2024 RETREAT - All Rights Reserved.
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